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Important
Don't overlook this link for more books on fitness in bowls.
Title Physical Fitness for Lawn Bowling
Link Click Lawn Bowls Coaching then scroll down to page 107
Author Rob Judson
First published 2002
List price Gratis
Number of pages 6
Number of pages with Coloured photos Black & white photos Line drawings
  None None 3
Synopsis Rob Judson was state coaching director for the Royal Queensland Bowls Association from 1996 to 1998 and a member of the RQBA's coaching unit from 1993 to 2002.

This is part of his comprehensive and well-structured ebook on coaching and includes the following headings:

  • General Fitness and Health
  • Warm Up and Stretching
  • Talent Identification

There are also tables on Body Mass Index and Talent Identification.


The ebook is in portable document file (PDF) format and requires installation of the free Adobe Reader program.